Thursday, August 16, 2012

It's been a while

Temps in the upper 60's with lots of clouds. Perfect for running.

I've been running, just not as much. The birds were pretty quiet. Saw a doe and 2 fawns and a couple of squirrels.

Did hill repeats today, the first time since early summer. I run the gravel road just out of the parking lot. Ran it and finished the first hill without walking. Did 2 more hills, walking the last little bit. The fourth and final hill was the one up to the parking lot. Managed to run the whole thing.